Scriptures to Slay Anxiety

A few weeks ago, I had a really scary dream. It was so scary that I woke up from my sleep feeling a bit numb and then anxiety to go back to sleep just in case that I got pulled into my scary dream again.

The next night, as I was getting ready for bed, my mind flashed back to my scary dream and I was too nervous to go to sleep. So I messaged my mentor asking for prayers and being an amazing mentor that she is, sent me some bible verses to meditate on to help me sleep.  

Friend, I know that anxiety can sometimes be crippling but we got the sword of the Word to slay anxiety and kick it’s butt. Paraphrasing my mentor, take some time to meditate on these scriptures, repeat it so that the words seep into your heart and comfort you.

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Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.


                                                                                 Isaiah 41:10

Give all your worries and cares to God, for he cares about you.

1 Peter 5:7

 

When I am afraid, I put my trust in you.

Psalm 56:3

 

For God has not given us a spirit of fear, but of power, of love and of a sound mind.

2 Timothy 1:7


When anxiety was great within me, your consolation brought joy to my soul.

Psalm 94:19

 

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your road and your staff, they comfort me.

Psalm 23:4

 

The Lord is my light and my salvation – whom shall I fear? The Lord is the stronghold of my life – of whom shall I be afraid?                                        

Psalm 27:1

 

The Lord is with me; I will not be afraid. What can man do to me? The Lord is with me; He is my helper.

Psalm 118:6-7

 

I prayed to the Lord, and He answered me. He freed me from all my fears.

Psalm 34:4

 

Jesus told him, ‘don’t be afraid; just believe’.

Mark 5:36

Friend, don’t be afraid; just believe. You might be thinking that it is easier said than done and believe me, I have not only thought it but said it to my mentor, to my friends who tried to help during an anxiety attack. But friend, tell God exactly what you are feeling, yell and shout if needed and then meditate on at least one of these verses. Put God in His rightful place and kick anxiety out – it has no place in your mind.

Let’s pray:

Father, I pray for everyone who is reading this post who struggles with anxiety. I pray that you reign in their minds and hearts as they mediate on Your Word and slay anxiety in Your name Jesus. Thanks to You, we have the victory. We claim it in Your name, amen.

PS, hey girlfriend! Did you know that we have a FREE Exhale sessions? It’s your chance to jump on video with us and we can come alongside you and journey with you in whatever season you are in. Click this link to book your free session now - wearechai.as.me/exhalesessions